Last Updated: January 8, 2015
by Andrea Cerny
We here at Cappex Headquarters are right in the middle of a deep freeze! If you’re in an area that’s suffering from similar conditions, walking and driving to and from class can prove to be quite the treacherous journey. We’re offering up a few essential items to assemble for your winter survival kit that will help you get through the season.
1. Invest in a quality coat, because it will make all the difference. In severely cold temperatures, someone who isn’t bundled up properly or has exposed skin can develop frostbite or hypothermia in a matter of minutes. Choose a coat that has down or down alternative filling – like this one from Orolay or this one from U.S. Polo Assn. – or another fluffy material that offers a good amount of insulation. Look for one with a hat to keep your entire head covered and warm during those times where the wind chill drops.
2. It’s a good idea to stock up on essential medicine before you get sick. The last thing you’ll want to do when you’re sick is go out in the cold weather to go to the store. Save yourself the trip by being one step ahead. Be sure to have on hand pain relievers, cold & flu relief medicine, cough and throat drops, and tissues. We love this adorable kit from Mom’s Medicine Chest that has all the essentials in one place.
3. If you’re not feeling well or just need to defrost after a particularly cold walk, curling up under an electric throw or blanket will warm you up in no time. For chilly nights, warm up your bed before getting into it at night: about ten or fifteen minutes before you’re ready to go to bed, lay out your electric blanket under your blankets and on top of your flat sheet. Once you’re ready, remove and unplug the electric blanket and enjoy the warmth as you drift off to sleep. We’re big fans of this heated throw from Sunbeam that’s the perfect size for wrapping up in. (Whenever using an electric blanket, be sure to follow all the safety instructions and always unplug it when not in use.)
4. For those days when you’ve got a long, cold walk ahead of you or when you need to stay outside for an extended amount of time, keep your hands and feet extra warm with hand and feet warmers. These warmers come in all different shapes and sizes, like these hand warmers and foot warmers from HotHands, and provide tremendous warmth for hours.
5. Winter is hibernation season, which means that going out to eat is not always an option. Delivery can get expensive, so to save a few bucks and eat in the comfort of your own home, stock up on canned goods and microwaveable food. Let’s be honest, after a cold, hard day, nothing beats effortless, on-demand, warm food. For these types of situations, having food options on hand that are quick and super easy to prepare are ideal, like soup, chili, spaghetti-o’s, mac & cheese, dry microwaveable meals, and frozen meals. Another great option is whipping up a big batch of soup, chili, or pasta on the weekend and heating up individual portions of it throughout the week. Don’t forget to also stock up on essential warm weather drinks, like coffee, tea, and hot chocolate.
6. To keep yourself extra warm when you have to brave the elements, wear tight clothing under your regular clothes. Tight clothing, such as leggings and fitted shirts are great in retaining warmth and body temperature. Cuddl Duds makes a huge selection of clothing made specifically for this purpose, so check them out.
7. Moisturizing and exfoliating have never been more important than now. As the cold season progresses, your skin will become dry, crackly, and flaky. To treat this, regularly exfoliate and moisturize your hands, face, and lips. Invest in a good hand cream and some lip balm. For your face, there are many DIY exfoliation and moisturizing recipes using everyday ingredients that will do the trick.
If the cold has you holed up inside, take advantage of that time by checking in on your Cappex College Message Center and maybe even applying for a few scholarships!image credits: news.cornell.edu & favim.com
Original Post Date: January 8th, 2015