Skipping class can affect your grades

Your freshman year of college can be one of the most challenging periods of your life. Adjusting to a new environment, the pressures of a collegiate workload, possibly dealing with moving away from home and balancing studies with part-time work can all impact your health if you allow them to. However, skipping class in favor of a well-deserved break can be harmful, no matter how tempting it may be.

In today's academic environment, students have more options available to them than ever before. Widespread access to the internet has made finding information second nature for many students, and it can be tempting to cut class and get an extra hour of sleep and play catch-up online later. However, this can affect more than your grades.

Missing classes can impact your relationships with your classmates and professors. In many majors, networking is a big part of laying the groundwork for later success, and if you keep skipping classes, you may not develop those relationships with people who could be valuable connections further down the road.

Cutting lectures can also have an effect on how well you grasp the material covered in your courses. For example, if you're studying biology or another complicated subject, a good lecturer can explain complex topics in a way that you may not experience if you're playing catch-up online or in the library. Sometimes materials provided by faculty can be useful in grasping certain key concepts, and you could miss out on these moments if you decide to stay in bed as opposed to going to morning class.

If nothing else, attending classes gets you out of your dorm and allows you to interact with other people. This can be especially important if you're studying at a college far from home. Some experts believe that interacting with your peers can also benefit you academically, as social skills can directly relate to learning ability. Plus, it's generally a good idea to get outside, enjoy some fresh air and spend some time learning the major that you wanted to study in the first place. Isn't that why you filled out a college application to begin with?

Above all, make sure to take care of yourself. College can be one of the most exciting times in your whole life, but don't forget to get enough rest, eat well and exercise. These simple lifestyle changes can help you feel better, learn more effectively and get more out of your college experience.

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